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When you reflect on how your life is – do your thoughts first turn to what you feel you should have or ought to do?

Having</strong/> and doing</strong/> can be important however they are secondary to being.

Being is a word for our felt experience of life, moment by moment.

Could it be that in the expectation or pressure to have and to do, you are missing the wonder of fully living right now?

More coming very soon!