I am a teacher-therapist-coach who’ll help you enrich your experience of being you – where ever you are in life.
You’ll gain some genuinely life-changing insights into how you experience your life. And, from there, how you relate to everything and everybody around you. You’ll get the chance to disconnect from your old stuck stories with their familiar feelings. You’ll start to feel more alive, making your own decisions, doing what matters to you most and relating to loved ones and others in more satisfying ways.
Though let’s be clear. It’s not that you are broken and need fixing!
It’s all about exploring new ways of running yourself …..
So you can enjoy the experience of living the real you.
I work with small groups in workshops, both indoors and in nature. And in personal coaching sessions.
And if all this sounds interesting – do take a few minutes to explore the rest of my website.
Ways I can help you
- Discover the Real YouDo you live with the feeling that you have not yet lived the life that is possible for you.
You feel trapped and it's hard to imagine how you can break free.
How can the fabulous you escape the cage and begin to live who you really are?
- Less Doing, More BeingWhen you reflect on how your life is - do your thoughts first turn to what you feel you should have or ought to do? Having and doing can be important however they are secondary to being. Being is a word for our felt experience of life, moment by moment. Could it be that in the expectation or pressure to have and to do, you are missing the wonder of fully living right now?
- Become Natural (again)We read it everywhere - nature is good for mind, body and soul. Give yourself the time to explore new ways of being in the natural world that are simple and yet profound. You'll discover a more balanced, stress-free life; a deeper sense of who you are and experience anew your place in the more-than-human world.
Thank you for clicking your way to my website.
Do get in touch (contact details at the bottom of the page) if you want to know more about anything I do.
I have put next term’s Foundation workshops up on the section below, please take a look. They are reasonably priced evening classes and weekday morning courses that have a great track record in opening people to more satisfying and effective ways of living their lives. Whether you are feeling stuck or if things are good but you want to live life even more fully – they could be perfect for you.
I have agreed dates with Sussex Wildlife Trust for the 2019 Mindfulness in Nature workshops, which always sell out, so check back soon they should be up shortly.
And there will be several more programmes arriving for 2019 in the near future.
Do join my mailing list at the bottom of the page to get my shiny new newsletter in your inbox rather than remembering to visit here.
You can sign up for any of my workshops by clicking this Events page link.
- NLP in Lewes – NLP DiplomaI will be launching a new NLP Diploma course in Lewes, nestling in the South Downs National Park. Up to eight days of training in this powerful personal and business development approach. You will learn all the core skills and the underlying personal artistry that will equip you with an elegant tool for transformation. Lots more info coming soon. Click Read More to register an interest.